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Award in Health & Wellbeing - Level 1 (RQF)

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The importance of mental health in the workplace is becoming recognised by more and more employers. But part and parcel of that is wellbeing, and ensuring that people know how to look after themselves in a positive way.  Keep your team healthy, both physically and mentally.

Topics include:

  • The benefits of staying fit and healthy

  • The effects of alcohol consumption and how to find support and advice on smoking and drug-related problems

  • How to find support on sexual health and relationships, mental health and financial health and budgeting

  • The importance of maintaining a work-life balance

  • The importance of personal development and safety

 

The objective of this qualification is to prepare learners to progress to a qualification in another subject area and/or to give learners personal growth and engagement in learning.
This is a knowledge-only qualification that provides underpinning knowledge and understanding in relation to health, wellbeing and personal safety. The qualification can be taken by learners preparing to enter employment or by those who are already in employment.

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2- Day 

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Course Overview:
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Accreditation - Highfield

Blended or F2F

CPD Points - 10

      ​Learning Outcomes

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On completion of this qualification, learners will be able to:​

  • Describe what is meant by health and wellbeing

  • Identify basic factors that affect physical and mental wellbeing

  • Recognise simple ways to maintain a healthy lifestyle

  • Identify the importance of nutrition, hydration, and physical activity

  • Describe how stress and emotions can affect wellbeing

  • Recognise simple strategies to support positive mental wellbeing

  • Identify where and how to access basic support for health and wellbeing

  • Understand the importance of self-care and personal responsibility for wellbeing

​                             Blended or Face to Face

Upcoming dates: 

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Individual Place - £250 Excluding VAT

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Group Bookings - Contact Us for a Quote

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Format & Dates                                                                    Pricing & Booking

Why Choose Heart Safe?

Delivered by practicing expert registered Clinicians with current frontline experience

Heart Safe ensures every learner gains practical & confidence building skills.

All courses are accredited or CPD certificated and Evidence- based 

Accredited providers & NHS Partners

Certificate upon successful completion​​​​​​

What you'll receive:

Certificate of completion​​​​​​

6 CPD hours

Course Manual or materials (as appropriate)

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